Virilis Fitness

Under conditions of peace the warrior makes war against himself

Strength

Fortitude

Virilis

Power

Virility

Research Articles

Nutrition, Supplements, Training, and Virility


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Acetyl L-Carnitine

An invaluable aid to cognitition, antagonist to stress reactions of the body, and overall brain health!

Phosphatidylserine

A wondrous fatty chain to help workout recovery and overall cognition!

HMB

A much maligned supplement to aid in workout recovery and also in immune system functioning!


Synephrine

An amazing supplement that increases metabolism during exercise and at rest!

High-repetition training

High repetition resistance training: muscle growth and no injuries?

Finasteride / Propecia

The anti-balding drug with possible serious bad side effects for the virile male